The jab is one of the most often used strikes in boxing, Muay Thai and It is a quick, repetitive punch used to break the rhythm of the opponent and to measure It is […]

Learn both the lead and rear hook The hook is one of the most dangerous punches in boxing and Muay Thai, and has accounted for many It is normally a close range weapon but can […]

Learn the straight cross with Fight Cross (or straight punch) is a power-punch capable of causing serious, fight-ending It is often used in combination with the jab in the classic “1 2” To create maximum […]