Punches

Jab: instructional

Muay Thai Jab: instructional

  The jab is one of the most often used strikes in boxing, Muay Thai and It is a quick, repetitive punch used to break the rhythm of the opponent and to measure It is […]

Cross (Straight punch): instructional

Instruction For Cross Straight Punch

Learn the straight cross with Fight Cross (or straight punch) is a power-punch capable of causing serious, fight-ending It is often used in combination with the jab in the classic “1 2” To create maximum […]