Health and Nutrition

Eating To Power Up And Power Down When and what to put in your body while You may have heard conflicting stories about whether to eat before or after a workout, or even whether to […]

Stop Using The Stimulant Ephedrine The truth behind one of the sport’s most often-used stimulants, There is a growing trend with experienced mixed martial artists to no longer use ephedrine and related compounds in training […]

Why UFC Fighters Take HGH The use of human growth hormone (HGH) amongst professional athletes has increased significantly in recent There are two main reasons for this: It claims not only to increase muscle mass, […]

BACK PAIN – Prevention And Treatment Is Easier Than You Think Approximately 80% of the population will experience back pain in their Although the majority of people who suffer back pain are between the ages […]

High Triglycerides Increase Stroke Risk For some time, researchers have linked high levels of blood fats called triglycerides to an increased risk of When the researchers accounted for other stroke risk factors, people with more […]

Healthy Eating Habits For The Combat Athlete Generally speaking, most combat athletes come to the realization that what they put into their mouths while training for competition has a great effect not only on weight, […]

Ringworm, an infectious parasitic fungus, comes in a variety of In mild cases, the organism may persist indefinitely, causing intermittent remissions and exacerbations of a gradually extending lesion with a scaling, slightly raised However, the […]

Diet is an important component of Dietary problems have an impact on the quality of life, as well as the outcome of both acute and chronic While nutritional requirements may be modified by disease, wouldn’t […]