Author: Fighter X

Explore How Judo Uses Muscles

The sport of Judo requires an intricate understanding of the principles of musculoskeletal physiology. Muscles and muscle groups need to be developed in a way that allows them to move quickly and effectively while...

A Beginner’s Guide to Muay Thai Kicks

Guide to Muay Thai Kicks: Learn the Basics and Improve Your Technique This ancient martial art combines strikes and kicks to deliver effective self-defense techniques. Muay Thai kicks are an essential part of the...

How To Look Like An MMA Fighter

MMA Fighter Lifestyle Mixed martial arts (MMA) is an intense and fast-paced sport that requires a certain level of physical strength and athleticism. As an MMA fighter, you must be able to look the...