Master These and You’re Unstoppable! Safety is of the utmost importance when learning or using any of these submissions. It […]

Wing Chun And MMA? MMA has become one of the most popular sports in the world and is known for […]

A punching bag is a training tool used to help improve strength, coordination, and accuracy in martial arts, boxing, and […]

Are you ready to unlock your inner martial artist? If so, having a home gym specifically geared toward martial arts […]

MMA Fighter Lifestyle Mixed martial arts (MMA) is an intense and fast-paced sport that requires a certain level of physical […]

Becoming Professional Fighters Mixed Martial Arts (MMA) has become one of the most popular contact sports in the world. The […]

Female Athlete Injuries In Combat Sports As female involvement in sports has increased since the 1990s, so has the medical […]

Martial Arts Can Be Dangerous Mixed martial arts is a dangerous sport. There are a lot of ways to get […]

How To Build Rock-Solid Legs For Combat Sports: The Secrets Of The Pros Building rock-solid legs for combat sports starts […]

How To Make Outstanding Pulling Strength Combat sports are a demanding and ever-evolving athletic field. As the fighters who participate […]